Who is Roland Hint

Saturday 2 August 2014

Training With Injuries... No Fun

It happens to all of us, sometime in life. An Injury. But what to do if you have been training so hard and all of a sudden pain is distracting you...?





You bet, exactly what happened to me 2-3 weeks ago. I have been for a longer 12k run on the stupid concrete street. Actually I can run wherever I like and don't have any problems afterwards. Not this time.

Already during my run, I felt a slight pain in my knee. But kept going as it was not too bad.